Almost anything that irritates the nose can cause sneezing. Sneezing, also called chest and nose, is usually caused by dust particles, pollen, animal dander, etc. 

 

 


 

 

 

 This is also the way your body expels harmful bacteria, which can irritate your nasal cavity and make you sneeze. 

 

 Define the trigger. 

 

 Define the first step of the trigger. Almost anything that irritates the nose can cause sneezing. Identifying triggers can help you find the right treatment. Some common triggers may include: 

 Dust 

 Pollen 

 Mold 

 Pet dandruff 

 Brightness 

 Perfume 

 Spicy food 

 Black pepper 

 The doctor cannot identify the cold virus 87 9 She may recommend an allergy test to find out you have been playing The cause of the sneeze. After determining the trigger, you can choose one of the following natural relief methods: 

 Honey 

 Several studies have shown that honey helps prevent sneezing caused by colds and flu. If you have an allergic reaction, honey may not be the ideal choice. But there is nothing wrong with having one. The idea of ​​treating allergies with honey is similar to humans. Injection of allergy needles.The theory is that honey can help our body adapt to environmental allergens. Just one teaspoon can reduce inflammation and relieve immediately. It can also be used for immediate relief of tropical allergic rashes. 

 Steam 

 Inhaling steam from hot water is another way to stop sneezing. All you have to do is drink hot water from a large container and then lean on the steam. Cover your head with a towel to inhale steam properly. ...Hot steam can clean the nasal cavity and soothe a runny nose. It is also an effective medicine for treating colds and flu. Studies have shown that steam can shorten the recovery time from illness by about one week. 

 Get Vitamin C 

 Citrus fruits such as oranges and lemons contain chemicals called flavonoids, which are powerful antioxidants. Flavonoids can strengthen your immune system and help you fight off harmful bacteria that cause colds and other allergies. You can even add vitamin C supplements to your diet, they are as useful as natural fruits.Vitamin C may not relieve symptoms immediately, but over time, it can reduce sneezing. Amla or Indian gooseberry can be another important supplement to your diet. It is also rich in vitamin C and contains powerful antioxidants. 

 Eucalyptus oil 

 Scented eucalyptus oil is another good medicine for sneezing caused by dust allergy. This essential oil contains a compound called citronella, which has expectorant properties (promoting mucus secretion through the airways) as well as anti-inflammatory and analgesic properties. Put a few drops of eucalyptus oil on the handkerchief and continue to smell it. This will help clean the nasal passages and remove dust particles.